Amount of Riboflavin in Cheese, caraway

Dairy and Egg Products

In 100 g (Grams) of Cheese, caraway there is 0.45 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Cheese, caraway.

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg

Cheese, caraway

Cheese, caraway is a type of Dairy and Egg Products. The most significant nutrients in Cheese, caraway are listed below.

Water 39.28 g 39.28%
Energy (calorie) 376 kcal
Energy (joule) 1573 kJ
Protein 25.18 g 25.18%
Total lipid (fat) 29.2 g 29.2%
Ash 3.28 g 3.28%
Carbohydrate, by difference 3.06 g 3.06%
Fiber, total dietary 0 g
Calcium, Ca 673 mg 0.67%
Iron, Fe 0.64 mg
Magnesium, Mg 22 mg 0.02%
Phosphorus, P 490 mg 0.49%
Potassium, K 93 mg 0.09%
Sodium, Na 690 mg 0.69%
Zinc, Zn 2.94 mg
Copper, Cu 0.024 mg
Manganese, Mn 0.021 mg
Selenium, Se 14.5 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.031 mg

Nutrients in Cheese, caraway